A nutritionist is an expert who advises people regarding food habits and nutritional matters. They chalk out diet charts for people on the basis on various scientific parameters and help them to live a better and healthy life. Many diseases are cured with the help of a thorough guideline from a nutritionist. A nutritionist is often referred as a dietician. But the terms dietician and nutritionist are not synonymous. In the jurisdictions of many countries the designation of a “nutritionist” is not subject to professional regulation; thus any person may call himself or herself a nutritionist even if being wholly self-taught. A personal trainer is a certified expert to have a varying degree of knowledge of general physical fitness. They motivate and train their clients in getting a better physique by setting targets or fitness goals as per the latter’s strengths, weaknesses and even medical conditions. They perform fitness assessments before and after an exercise program, so as to measure their client’s improvements in physical fitness. They may also educate their clients in many other aspects of wellness besides exercise; like general healthcare and even dietary guidelines. read more read less
Got married on 04 Dec, 2017
Hi this is Keerthana from Coimbatore. I wanted a neat makeup look for my wedding since I have no contacts, I was searching in net for beautician and then I found the TGB bridal store. So they suggested a Makeup artist for me in Coimbatore, she is awesome and very talented. She made me look good and that was so unexpected. Thank You, TGB for suggesting me the wonderful makeup artist I m very happy and satisfied with her work 😍
Got married on 13 Dec, 2017
I’m extremely happy with the makeover given by TBG artist for my engagement. The make up was great, hairdo was awesome, saree draped to perfection. I’ve received so many compliments. I chose TBG for my engagement with little hesitation but for my wedding, I’m particular, only TBG make up artist must doll me up.
Bride Aiswarya Ashok
Got married on 02 May, 2017
This is Aiswarya Ashok from Chennai. I went in search of TBG for my wedding, which took place on 23rd Nov in Madurai. I had a wonderful experience, They showed me in different look. I took the airbrush make up it was long lasting the whole day. The make up retained till the evening in spite of many rituals and in me sweating also. I really had a good experience in choosing the TBG for the bridal make up. The make up artist from TBG for me was a really talented and experienced. I really thank her for suggesting me the best make over for the wedding and made my day even more better. Thank you so much for TBG.
Got married on 27 May, 2017
An amazing job done by TBG. I got to know about TBG from facebook ads and thought to give it a try. Turned out it was the best decision I took, choosing TBG for my bridal make up and jewellery. I wanted to be myself with a natural look on my best day.TBG Make up artist did just that. The makeup came out just the way i wanted. Thanks a loot for the amazing work 👍🏼. Nothing will be complete without a having a perfect accessories for the wedding day. TBG did a great job suggesting excellent antique kemp jewellery. It matched perfect with my arakku madisaar. Kudos to the team.
Got married on 22 Feb, 2018
I’m really glad that I selected TBG for the most important part of my wedding. I had been following TBG since a long time and the work which was done was fantastic. The amount of Coordination, patience in answering all my queries, sweetness was immense. My engagement look was something I would never forget. The artists were simply splendid. They got out the look exactly how I expected. I’m thankful for TBG to have suggested me the best artists. And I’m glad they are going to be with me even for the wedding. Really a great job.
Many people do not understand the importance of consulting a nutritionist as they are way too confident about what all to eat and what to avoid. But the thing is, most of the people are actually quite off the track when it comes deciding what all are actually “healthy” for them. For example, bitter-gourd is actually a necessary essential and healthy food, but if someone is already having low blood sugar or on medication for the same, need to avoid daily consumption of bitter gourd.
A nutritionist will design a very personalised or customised diet chart for the client based on various scientific parameters. They thoroughly scrutinize the client’s medical conditions, food habits, allergies, and various other aspects before drawing the diet chart. They not only guide you on what all to eat, but also on what portions or quantities.
Similarly, a personal trainer will give you a personal guidance on your daily physical fitness thereby boosting your overall health condition. Doing random weight training and cardio exercises will only harm you; if you are not following the proper guidelines of doing them. A professional guidance is essentially important when it comes to physical workouts. Even a slightest of negligence can cause severe accidents to someone.
TBG’s Nutritionist’s and Personal Trainer’s packages are designed specifically keeping brides in mind. They are formulated understanding the pressures and time constraint of brides, and are aimed at helping you tone up the body and adopt a healthy diet ahead of your big day. The results of sticking to a diet and exercise routine are lustrous hair, glowing skin and the perfect figure!
Sometimes, brides get a little over-excited about fitness plans before the wedding and over-exert themselves, or lose confidence in their appearance and go on obsessive crash-diets. This kind of unbalanced exertion is not good for your body, especially at such a crucial point in your life. This can affect your health, and you might appear tired and worn out during your wedding.
If you’re interested in a wedding fitness plan, or a bridal diet plan, it is imperative that you have professional help. A nutritionist can help you regulate your diet and give you meal plans according to your body type and tendencies. A personal trainer understands what your body can and cannot go through, and offers you the right wedding fitness packages.